ShiftGrit Psychology & Counselling
ShiftGrit, our psychologists in Calgary care about our performance because we care about the client's results. We aim to help as many people as possible build their custom-built realities. The Shift Protocol is designed to provide clients with a groundbreaking, comprehensive approach to mental health therapy. The Shift Protocol is a step-by-step plan that serves as the backbone of therapy and a method of reliably identifying and addressing the root causes of Anxiety, Depression, PTSD, OCD/OCPD, Binge Eating, Poor Self-Esteem, Addiction, Burnout, Self-Harm, BPD and many other clinical concerns.
ShiftGrit Psychology & Counselling - Calgary On Yelp
Specialties: We provide structured and directed therapy to individuals facing the challenges of adjusting to a new life circumstance, stuck in negative patterns of behaviour or thought, or are not coping well. At Shift, we seek to empower our clients and equip them with the skills to create positive, impactful and lasting change. Our clients are the change-makers, but we facilitate the development of their self-awareness and coping skills, the removal of negative effects of distressing events or childhood circumstances and the development of new ways of viewing the world, themselves and others. We make living the life they imagine a real and true possibility.
Calgary Psychologists: What You Should Know
Therapy That Rewires the Mind—Not Just Manages the Symptoms At ShiftGrit, therapy isn’t just about managing what’s not working. It’s about reclaiming your potential—and removing the blocks that have kept you stuck for years. Whether you're struggling with anxiety, identity, relationships, burnout,
